it’s good for you. really.
October 30th, 2008
So I made these bars yesterday that taste like Health. I was just going for a cakey granola bar…….

Gooey Pumpkin Health Bars.
Ingredients: (12-16 Squares)
2 cups Pumpkin Puree
2 Eggs
4 tbsp Butter, room temp
1/2 cup Sugar
1/4 cup Honey
1 tsp Vanilla Extract
1 tsp Cinnamon, ground
1 tsp All-Spice, ground
1 cup Rolled Oats
1/2 cup Quinoa Flakes
1/2 cup Whole Wheat Flour
1/2 cup All-purpose Flour
1/2 tsp BP
1/2 tsp BS
1/2 tsp Salt
Bake Time: 25-30 min, 350F
Filed under Uncategorized |3 Responses to “it’s good for you. really.”
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One bite of a KKwac! Health Bar™ and I immediately felt more healthy and wholesome. Thanks for sending them up last week.
Good to see you blogging again…
After one bite of the KKwac! Health Bar™ I immediately experienced a boost in energy and happiness. The effectiveness of these morsels is undeniable.
Thanks for sending some up to the hinterlands; glad to see you blogging again…
I promote world health… thanks for your endorsement, Stephen!